Saturday, November 21, 2009

pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms

marah ku arah everybody.. haha -_______________________________-
whatever. just shuttup!

PMS symptoms

  • mood swings
  • irritability
  • depression
  • anxiety
  • angry outbursts
  • confusion or fuzzy thinking
  • tearfulness
  • fatigue
  • insomnia
  • changes in libido
  • overeating
  • cravings, especially for salty or sweet foods
  • alcohol intolerance
  • acne
  • hives
  • abdominal and pelvic cramps
  • bloating
  • weight gain
  • headaches
  • menstrual migraines
  • breast swelling and pain
  • edema (visible swelling, particularly in the hands, feet and legs)
  • asthma
  • sinus problems
  • sore throat
  • worsening of chronic conditions like arthritis and ulcers
  • difficulty with coordination, being more prone to accidents
  • dizziness, decreased balance
  • heart pounding (palpitation)
  • nausea
  • fainting
  • urinary problems

PMS often worsens over time. As symptoms become more prolonged, the symptom-free portion of the cycle shrinks. Some women experience PMS symptoms virtually all month. Fortunately, women with mild to severe PMS can find relief naturally by giving their bodies the support they need to regulate hormonal balance.


stupidddd stupiddddd stuuuuupiidddddd!!!!!!! SHOULD I MENTION NAMES? STUPIDDDDDDDDDPALOI. -.-

dari awal sudah hdsjbjskbfukicjdsniuvfednfjkswndiusnkdijs!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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