Coming Soon

Opening 26 Nov 2009

• Ninja Assassin

Opening 03 Dec 2009

• Twilight New Moon [sneaks Nov 26-29]
• Jalang

Opening 10 Dec 2009

• Santau
• The Storm Warriors
• Zombieland

Opening 17 Dec 2009

• James Cameron's Avatar
• Bodyguard and Assasin's [Cant]

Opening 24 Dec 2009

• Alvin and The Chipmunks 2
• Sherlock Holmes
• The Treasure Hunter [Cant]
• The Fourth Kind

Opening 31 Dec 2009

• Did You Hear About The Morgans?
• Cirque The Freak: The Vampire Assistant

ola :)












yes to revenge? or no? :)

pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms pms

marah ku arah everybody.. haha -_______________________________-
whatever. just shuttup!

PMS symptoms

• mood swings
• irritability
• depression
• anxiety
• angry outbursts
• confusion or fuzzy thinking
• tearfulness
• fatigue
• insomnia
• changes in libido
• overeating
• cravings, especially for salty or sweet foods
• alcohol intolerance
• acne
• hives
• abdominal and pelvic cramps
• bloating
• weight gain
• headaches
• menstrual migraines
• breast swelling and pain
• edema (visible swelling, particularly in the hands, feet and legs)
• asthma
• sinus problems
• sore throat
• worsening of chronic conditions like arthritis and ulcers
• difficulty with coordination, being more prone to accidents
• dizziness, decreased balance
• heart pounding (palpitation)
• nausea
• fainting
• urinary problems

PMS often worsens over time. As symptoms become more prolonged, the symptom-free portion of the cycle shrinks. Some women experience PMS symptoms virtually all month. Fortunately, women with mild to severe PMS can find relief naturally by giving their bodies the support they need to regulate hormonal balance.

stupidddd stupiddddd stuuuuupiidddddd!!!!!!! SHOULD I MENTION NAMES? STUPIDDDDDDDDDPALOI. -.-

dari awal sudah hdsjbjskbfukicjdsniuvfednfjkswndiusnkdijs!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

KK laju wah.. come faster December!!
i want to GETTAWAYYYYYYYYYY for awhile..
need to getaway from everything dulu..
dont wanna think..
dont wanna care..
dont want any bullshits.

lets fall in love again........
sigh.

Lemon is an oval shape citrus fruit. Lemon is used as a beverage and an ingredient to some dishes to enchance its flavor. Lemon contains flavonoid a compound that contains antioxidant and anti-cancer properties.

Nutritive Values of Lemon : Per 100 gm.

• Vitamin B : Thiamine .04 mg.;
• Riboflavin : Trace;
• Vitamin C : 50 mg.
• Calcium : 40 mg.
• Phosphorus : 22 mg.
• Carbohydrates : 8.7 gm.
• Protein : .9 gm.
• Calories : 32

Health Benefits of Lemon

• As a natural antiseptic, the juice of the lemon will destroy harmful bacteria found in the cuts and other areas of infection.
• For toothache, apply fresh lemon juice on the painful area.
• For skin problems, the juice of the lemon should be applied directly to the skin and allowed to dry especially for acne and eczema, then remove with water with olive oil added. The juice is also good for the removal of blackheads, freckles and wrinkles.
• Lemon juice when applied to hair after rinsing it , will give shine and volume to your hair.
• Lemon juice helps to prevent and cure osteoarthritis.
• Helps to prevent diabetes.
• Lemon juice helps in preventing the development and progression of atherosclerosis.
• Lemon juice is a great liver tonic.